Sole Sister Ramblers: walking together through midlife
A global community of midlife women who walk together. Nila co-hosts the Hormone Literacy Challenge.
Sole Sister Ramblers is a global community of midlife women who walk together. Nila co-hosts the Hormone Literacy Challenge — 28 days of plain-language hormone literacy, one short post a day. The Challenge runs September and October 2026. See the Hormone Literacy Challenge.
More from the desk
Also from the desk
All news- N
Event· September 3, 2026
Nila hosts a World Perimenopause Day fireside, Sept 22
A free online session on Sept 22 at 11 a.m. Pacific: perimenopause beyond hormones, with clinicians and lived experience. Recorded for anyone who cannot make it live.
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Event· September 3, 2026
World Menopause Day: Menopause Myths, Debunked — Oct 18
Free and online on Oct 18 at 9 a.m. Pacific, 5 p.m. UK, built around this year's international theme of chronic pain at midlife. Recorded.
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Event· September 3, 2026
Menopolooza brings The Daring Way™ to Victoria, Oct 3 to 4
Our partner Menopolooza is running a two day intensive in Victoria, BC. Music, movement, medicine and a fair bit of mischief.