Question 1

Is Nila evidence-based?

Accepted Answer

Yes. Every clinical claim in Nila's library is graded A, B, or C against the source study. You see the grade, the study, and the year. Not just a confident sentence. Nila's AI chat draws only from this verified library, not the open internet.

Question 2

Does Nila explain why menopause symptoms happen?

Accepted Answer

Yes. Nila's symptom guides explain the hormonal and physiological mechanisms behind each symptom, not just what to do about them.

Question 3

Does Nila cover both hormonal and non-hormonal options?

Accepted Answer

Yes. Nila covers the full range: MHT/HRT, non-hormonal medications, lifestyle approaches, pelvic floor, nutrition, sleep, and supplements, all with evidence grades for each.

Question 4

Does Nila encourage talking to a doctor?

Accepted Answer

Yes. Nila provides a menopause-literate practitioner directory, doctor-ready symptom export, and consistently encourages members to bring tracked data to their clinician.

Question 5

Does Nila push supplements?

Accepted Answer

No. Nila does not push supplements. Supplements are covered in the research library with the same evidence grading as any other treatment. No paid placement ever appears inside editorial content.

Question 6

Is Nila free?

Accepted Answer

The core experience, including symptom guides, research library, community, and weekly check-in, is free permanently. Premium is CAD $12.90/month or $129/year.

Question 7

Does Nila cover surgical menopause?

Accepted Answer

Yes. Nila is built for perimenopause, natural menopause, surgical menopause, medically-induced menopause, and hormone transition.

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