
Waiting-room poster
“Hormones, in plain language.” Goes on the wall. The QR starts everything.
For clinicians
Free, plain-language menopause education your clinic can print today. No account. No fee. Nothing to customize.
50 minutes
The entire preclerkship menopause curriculum at one Canadian medical school. One lecture.
27%
of women say their doctor ever brought menopause up first.
Many
family physicians report feeling unprepared to provide menopause care.

“Hormones, in plain language.” Goes on the wall. The QR starts everything.

Patients circle what's speaking up and bring it into the visit.

Top three symptoms, questions, what's already been tried. Fill it in, hand it over.
Put it up.
The poster goes on the waiting-room wall. Patients scan the QR while they wait.
Hand it out.
Keep the body map and appointment sheet in a stack in the waiting room or exam rooms.
They bring it back.
Patients arrive with their symptoms circled and their questions written down, so ten minutes can do more.
Patient education and visit prep, not medical advice. The kit doesn't diagnose or prescribe.
They land in the free library.
91 plain-language symptom guides. No account needed to read.
Everything shows its work.
Every claim graded A/B/C, dated, and sourced.
Their data stays theirs.
Private by default: no data sale, no model training on patient entries. The same privacy standard you'd want for your own patients.
Everything your patients will find when they scan. Read it before you hand it out.
3 pages · Letter/A4 · English · Free forever

Scan to get the download link on your phone.
One generic version for every clinic. No per-clinic customization, by design.
For health systems
This page is the free kit for one clinic. If you're planning a menopause program across sites or a system, here's how Nila maps to the nine-step blueprint for building one.
How Nila fits a programNo. It's patient education and visit preparation. It doesn't diagnose, prescribe, or replace clinical judgment.
The kit is free forever, no account needed. It points to our free library: 91 guides, free to read with no sign-in. There's an optional Premium tier for the structured programs, but nothing in the kit requires it.
No, and that's deliberate: one version keeps it free and instantly shareable everywhere.
Any clinic that sees menopause patients: family practice, OB/GYN, menopause clinics, community health centres.
They land on hellonila.com, the free plain-language menopause library. No sign-in needed to read.
Hello Nila, a patient-founded menopause library. Clinical content reviewed by Jill Palko, MD, FACOG.
See Partner with us for collaboration options, or contact us to talk.
Hello Nila provides health information and peer support, not medical care. It does not prescribe or diagnose. Clinical decisions remain with the patient's own care team.