Events · What's on
The room you didn't know was happening
Live sessions, meetups, webinars, workshops and conferences — ours and other people's, worldwide. Nothing here is sponsored or affiliate-linked. If you're running something, send it in and it lands on this page. For awareness days, weeks and months, switch to The year ahead.
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Hosted by Nila · Free
Hosted by Nila
Our own live sessions — free, evidence-led, and built around real appointments and real questions. Each one pairs Nila's founder with clinicians working in menopause care, then opens the floor for live Q&A. Registration holds your seat; the joining link comes by email.
- Tuesday Sep 22, 2026 · 11 a.m. Pacific (2 p.m. Eastern / 3 p.m. Atlantic / 7 p.m. UK) · 60 minFree · 100 seats
World Perimenopause Day · Sept 22
Perimenopause Isn't Just Hormones — A Fireside Chat
hosted by Erin Beattie, founder of Nila
Held on World Perimenopause Day (Sept 22), inside Perimenopause Awareness Month. One hour on what perimenopause actually is, why it gets missed, and what to bring to your next appointment. With host Erin Beattie (founder of Nila), therapist Mokie Burnham (RTC), menopause doula Lasara Firefox Allen (MSW), and nurse practitioner Dr. Angela McGraw (DNP, NP, MSCP). Free, 100 seats, live Q&A.
Who you'll hear from
- Mokie BurnhamRTC
- Lasara Firefox AllenMSW · they/them
- Dr. Angela McGrawDNP, NP, MSCP
- Erin BeattieFounder of Nila
Reserve your seatOnline · 60 min · live Q&A - Sunday Oct 18, 2026 · 9 a.m. Pacific (12 p.m. Eastern / 5 p.m. UK) · 60 minFree · 100 seats
World Menopause Day · Oct 18
Menopause Myths, Debunked — What the Evidence Actually Says
hosted by Erin Beattie, founder of Nila
Held on World Menopause Day (Oct 18), whose 2026 theme is chronic pain at midlife. A dedicated segment on pain — joints, migraine, pelvic — then an evidence-led hour on menopause and postmenopause: where the research sits on hormone therapy, which non-hormonal options hold up, and how to read a headline or a supplement label without getting sold to. With host Erin Beattie (founder of Nila), Mary Elmasri (PharmD) and Dr. Claire Phipps (GP and menopause specialist, London). One seat still open. Could it be you? Free, 100 seats, live Q&A. Recorded — register and we'll email you the replay.
Who you'll hear from
- Mary ElmasriPharmD
- Dr. Claire PhippsGP, BMS Advanced Menopause Certificate
- Erin BeattieFounder of Nila
Reserve your seatOnline · 60 min · live Q&A
Meetups & support groups
Small, in-person rooms — supper clubs, peer circles, walking groups. Often free, always honest. If yours isn't here, send it in.
Webinars & online talks
Livestreams and Q&As with menopause-trained doctors, researchers and educators. Most are free; a few are pay-what-you-can.
Workshops & courses
Multi-session programs — yoga for peri, CBT for hot flushes, pelvic floor, strength training. Most are paid; a few sliding-scale.
- In person
The Inside Work — Women's Menopause Retreat
hosted by The Inside Work at The Healing Institute · Gabriola Island
- Sep 13–19, 2026
- Gabriola Island, BC, Canada
Five-day residential retreat for women in peri-to-post-menopause, co-led by an OB-GYN and a senior clinician. Blends hormone-literate medicine with recovery, identity work, infrared sauna, cold plunge and rest. Small cohort.
Nila × The Inside WorkOpen event - In person
The Daring Way™ — Naming. Claiming. Becoming.
hosted by Bryn Meadows (MPCC, RPC) & Dr. Tracy Rodgers (FRCSC, OB-GYN)
- Oct 3–4, 2026
- Victoria, BC, Canada
Two-day intensive for women ready to drop perfectionism and lean into wholehearted living, grounded in Brené Brown's research. Co-facilitated by a master clinical counsellor and an OB-GYN — rare pairing of relational healing and menopause-literate medicine. Intimate group, limited seating.
Nila × MenopoloozaOpen event
Conferences & retreats
Larger ticketed events. Useful if you want a weekend immersed in the topic with talks, exhibitors, and a real room of people in the same season.
Walks, fundraisers & campaigns
Awareness walks and fundraising campaigns you can join from anywhere in the world — walk your own route on the day, or join the virtual team. Money raised goes to women's health research and care.
- Hybrid
The Down There Affair — walk from anywhere
hosted by Down There Aware
- Saturday Sep 26, 2026
- Toronto, ON, Canada + virtual team (walk from anywhere)
A loud, fun awareness walk for below-the-belt health, menstruation through menopause. The main event is at The Bentway in Toronto, and there's a virtual team option so you can do your 3km, 7km or 12km wherever you are — undies on the clothesline optional.
Open eventMember perk25% off Nila Premium (annual) for registered walkers
Member perkUse code NILA12 for $12 off registration (in-person or virtual). Available on the DTA site.
Get the perk
Challenges & cohorts
Time-boxed group resets in a private WhatsApp cohort — small, non-competitive, real people at the same life stage. Co-hosted with partners we trust.
- Online
The Hormone Literacy Challenge
hosted by Sole Sister Ramblers, with Erin Beattie (founder of Nila)
- 1–28 October 2026 · 28 days (WhatsApp cohort)
- Online / worldwide · registration open
Runs all October, alongside Menopause Awareness Month. A plain-language reset for anyone done Googling 'is this perimenopause?'. Twenty-eight days of short reads, prompts and small actions: what your body is doing, how to notice your own patterns without shame, sleep, movement and nervous system support, and how to walk into an appointment feeling clear and heard. Developed by Nila's founder and hosted in Sole Sister Ramblers' WhatsApp cohort. Participation requires a paid Sole Sister Ramblers membership.
Nila × Sole Sister RamblersOpen event
Coming soon
Courses are coming.
In-person and online courses, built for this season. Be the first to know when they land.
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Submissions are open — meetups, webinars, workshops, conferences. Free to list, curated by hand, no pay-to-play in the editorial list. An editor reviews each submission before it goes live. A Featured slot is optional, clearly labelled, and sits in its own strip at the top of this page.