Coming soon
Courses, small, structured, real life-shaped.
A small shelf of multi-week courses for perimenopause and menopause. Built around the way real life actually moves.
Where we are
Not built yet, and that's on purpose.
We're not going to publish a course list we haven't lived through. Courses will arrive when there's something real to teach and a circle ready to be in it, shaped by what members are actually asking for, not by what's quick to ship.
Add your name below and you'll be the first to hear when the doors open. No drip funnel. No pre-sale. Just a heads-up and a clear price.
How a Nila course will feel
Curriculum you keep, a circle that actually knows your name.
A real arc, not a one-off
Multi-week, paced for a working life. You can fall behind a week without falling out of the cohort.
Curriculum you can keep
Written lessons, downloadable workbooks, and short videos, yours after the cohort closes, not just live and gone.
A small circle, not a stadium
Cohorts are intentionally small. You'll know the other women's names by week two.
No ceremony you didn't sign up for
Spiritual or somatic work shows up only where it's relevant and labelled. We respect your time and your beliefs.
Be first in
Tell me when the first course opens.
Pop your name down and we'll write to you the week we open the doors. No drip funnel, no upsells, just a heads-up and a clear price.
Bi-weekly Saturday letter, published on LinkedIn. Unfollow anytime.
While you wait, the Relief finder, the Symptom guides and the Community rooms are all open today.
"There's something powerful about women coming together for this transition in a way our culture rarely makes space for."
Why we're building these
Tell us what you'd want in a course