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EventSeptember 3, 2026

Sole Sister Ramblers and Nila co-host the Hormone Literacy Challenge

Twenty eight days, one short post a day, on the hormones nobody taught us. Walk and read at your own pace. No catching up required.

By The Nila desk

Sole Sister Ramblers is a global community of midlife women who walk together, and we are co-hosting two Challenges with them this autumn.

The Hormone Literacy Challenge is 28 days, one short post a day, written in plain language. There is no leaderboard and nothing to fall behind on. Miss a day and you pick it up whenever you like.

See the Challenge


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