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The Nila Letter

Five honest things, every other Saturday.

A bi-weekly LinkedIn newsletter from the people behind Nila. Menopause research that's actually worth reading, real stories from the community, and the practical thing we wish someone had told us this fortnight.

Follow on LinkedIn

Start with the next one.

Follow Hello Nila on LinkedIn. The next Saturday edition lands in your feed and inbox — nothing else.

What you're actually signing up for

  • Cadence

    Every other Saturday, on LinkedIn. Twice a month, not twice a week.

  • What's in it

    Five short items: one research note, one member story, one practical thing, one read, one thing we got wrong.

  • What we never do

    Sneak ads in as editorial. Pretend a sponsor pick is our pick. Or nag you between issues.

  • Leaving

    Unfollow on LinkedIn anytime. No survey, no guilt-trip, no "are you sure?" loop.

Four issues in

Hello Nila lives on LinkedIn, and issue four is out now. New issues follow every other Saturday: research worth your time, real stories, and the practical thing we wish someone had told us.

Catch up and follow? Follow on LinkedIn , or browse the pathways in the meantime.