The Nila Research Desk presents
Nila
Originals
Long reads on menopause research, written by our founder. Every claim names its source. Every source is real.
Human-centred evidence
Menopause can't be understood in a snapshot. It can only be understood over time, by the person living it. These six Originals hold the standard we build to. Start with the framework: Human-centred evidence: start with the person, not the snapshot.
The framework · Human-centred evidence
Human-centred evidence: start with the person, not the snapshot
Piece 1 of 6
The patient at the centre of the record doesn't exist
Never infer. Self-report, in your own words.
Piece 2 of 6
Menopause isn't pink
Built for every body that arrives.
Piece 3 of 6
Your ring doesn't know how last night felt
Counts, not verdicts. Felt experience outranks the device.
Piece 4 of 6
Can a spit test tell you you're in perimenopause?
Test only when the result changes the decision.
Piece 5 of 6
What happened to everyone else's data
Never sold, never visible to an employer.
Piece 6 of 6
When hormones shift, mental health shifts with them
Risk gathers around the change itself.
More from the research desk
Counterpoint
The 228% isn't the story. Why it took this long is.
Manulife Canada reports hormone therapy claims among women 45 to 54 rose 228% between 2021 and 2025. That number is real, and it's being read on the wrong scale. A response from the Nila research desk.
Erin Beattie, founder of Hello NilaSep 3, 20267 minRead original
Menopause care in Canada is stretched thin. Here’s where that leaves you and where we’ve decided to stand.
The president of the Society of Obstetricians and Gynecologists of Canada has publicly named the gap in menopause care. A national women’s health framework bill is moving through the Senate. In the years it’ll take to close the gap, this is what we’re seeing and the line we’re trying to hold.
Erin Beattie, founder of Hello NilaJul 9, 202614 minRead original